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We usually think that the practice of waist training has been often thought to be a modern fashion trend, but the reality is, that they have a long and even intriguing history that dates back centuries. For example, in the Victorian era, they wore restrictive corsets and now, in our modern days, waist trainers are endorsed by influencers and celebrities alike.

But the concept of shaping our waist to achieve a desired silhouette, as well as you can do it with wholesale shapewear, has evolved significantly over time, for sure. It’s important to understand how much it has evolved, knowing from its origins to how it has turned up today.

From Corsets to Compression: A Brief History of Waist Training

The origins

They say that the origins can be traced back to some ancient civilizations, as various forms of body modification were used for different reasons, including, cultural, aesthetic, and social reasons. For example, in ancient Rome, Egypt, and Greece, fabric bindings were used by women and some others used corset-like garments that helped them accentuate their curves and cinch their waists.

These early forms of waist training were often worn underneath the clothing, as new arrival shapewear is worn now, to create a more hourglass and desirable figure. In the past, women were always looking to have a better silhouette and trying to follow the societal standards of that era.

From Corsets to Compression: A Brief History of Waist Training

How did the corsets rise?

The corset, as we know it in modern days, emerged during the Renaissance in Europe. It gained a lot of popularity among women of all social classes. They were made with whalebone or stiffened fabrics, and it was designed to compress the waist and lift the bust while reshaping the torso. All of this created an exaggerated hourglass silhouette. Back then it was praised because it would enhance femininity and accentuate curves but it was also criticized because it was restrictive and had potentially harmful effects on the bodies of many women.

The evolution

In the early 20th century, corsets weren’t popular because of the change of social attitude but deep inside there was a persisting desire for having a slim waist. During the 21st century, waist training became more and more popular, thanks to celebrity culture and influence, as well as reviews, like the waistdear reviews. Modern waist trainers are usually made from neoprene materials or latex, providing the same shaping effects as traditional corsets, but with flexibility and comfort.

The modern version

Nowadays, waist trainers are a mainstream phenomenon, and many brands offer a huge range of compression garments that have been designed to enhance the curves and slim the waistline. You’ll see waist trainers being frequently endorsed by influencers and celebrities on their social media platforms.

From Corsets to Compression: A Brief History of Waist Training